Cranberries have exceptionally high nutritional and antioxidant content and are often considered one of the world's superfoods. Eating cranberries can help to prevent urinary tract infections and certain types of cancer. Cranberries can also help lower blood pressure and boost your immune system. These tart, flavourful morsels are terrific baked into cakes and bread, thrown into salads or yogurt, or simply eaten on their own as a snack. We import ours directly from Ocean Spray farms in the USA.