Try our tasty pecan pieces from Stahmann Farms in Australia. They are high in healthy unsaturated fat and just a handful a day can lower your bad cholesterol. They also contain more than 19 vitamins and minerals. Everyone knows pecans add great flavour to baked goods, but you can also use them in healthy recipes like salads and scatter them over roasted vegetables to give your meal some extra crunch. Vacuum packed for maximum freshness.