White sesame seeds are an excellent source of minerals, in particular copper and manganese. White sesame tends to be a little sweeter in flavour than black. They also contain two unique substances are sesamin and sesamolin, which have been shown to lower cholesterol and high blood pressure. Sesame seeds are delicious in all kinds of Asian recipes, from noodles to stir-fries to cookes and even ice cream! They also add great flavour to breads and salads. Our sesame seeds are brought to you all the way from Dipasa International in Mexico.