Almond flour is more finely ground than almond meal. It is an essential ingredient in French macarons and it a great gluten-free substitute. We import our almond flour from Campos Brothers Farms in California, USA. Among their many health benefits, almonds are a fantastic source of protein and fibre. They keep you feeling full longer, making them an excellent snack throughout the day. Almonds can also help to lower cholesterol levels and are high in monounsaturated fats, which can reduce the risk of heart disease.